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5Any exercise is better than none, but not all exercises are created equal. Some can be a great way to stay in shape while others might not offer much of an effect. High intensity interval training (HIIT) is one of the most effective ways to get in shape fast. HIIT workouts involve short, intense bouts of exercise followed by periods of rest or less-intense activity. For example, you might do a minute of cycling followed by a minute of walking, and repeat that pattern for 20 minutes overall. The best part? It’s a lot easier on your joints than running or jogging, which means HIIT is perfect for those who have joint issues or are recovering from an injury.
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Xebex Air Bike
Rated 4.95 out of 5- The Most Durable and Robust Bike on the Market.
- Commercial Grade Max User Weight: 160KG.
- Leading Warranty: 5-Year Frame, 2-Year Parts.
- Burn Calories – Upper and Lower Body Workout.
- Heavy-Duty Steel Frame and All Metal Pedals.
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Xebex Commercial Air Rower
Rated 4.84 out of 5- Commercial Grade 226KG Max User Weight Capacity.
- Used Internationally in Over 3000 Gym Facilities.
- Unique Fold-up Design for Easy Transport & Storage.
- Durable Construction – 6-Year Warranty Frame.
- Programmable Interval, Distance, and Time Tracking.
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Xebex Magnetic Resistance CrossFit XT3 Sled
Rated 0 out of 5- Magnetic Resistance for Increased Intensity.
- Enjoy Hassle-free Transport with 3 x Wheels.
- Measure and Track Performance Effortlessly.
- Coated with Anti-UV Black Powder Coat.
- Enquire About Optional LCD Monitor.