Horizon Adjustable Flat, Incline, Decline Bench | 280kg Max Load

Flat, Incline & Decline Training

The Horizon Adjustable Weight Bench gives you multiple training angles so you can vary your exercises and target different muscle groups.

Use the bench in a flat position for exercises such as flat dumbbell presses and chest-supported movements, or adjust the backrest for incline pressing, shoulder exercises and other upper-body movements. The decline position adds further versatility for decline pressing and abdominal exercises.



✅ 7 Backrest Positions

The backrest features 7 adjustment positions, ranging from -13° through to 83°:

-13°
0°
20°
35°
50°
64°
83°

This wide adjustment range allows the bench to be configured for different exercises and individual training preferences.



✅ 2 Adjustable Seat Positions

The seat can be adjusted through 2 positions: 0° and 13°.

Adjusting the seat alongside the backrest helps create a more comfortable and supportive setup for incline and seated exercises.



✅ 280kg Maximum Load Capacity

The Horizon Adjustable Bench has a 280kg maximum load capacity, providing substantial capacity for home strength-training applications. This capacity includes the user and the weight being lifted, so always consider your total training load when selecting equipment.



✅ Strong Steel Construction

The frame uses 100 × 50mm oval tubing with a 1.8mm wall thickness, providing a solid foundation for regular strength training. The durable construction makes the Horizon a practical choice for lifters looking for an adjustable bench that can become a central part of their home gym setup.



✅ Compact Home Gym Design

An adjustable bench can provide significantly more versatility than a fixed flat bench while keeping your equipment footprint relatively compact. The Horizon measures approximately 138cm long × 71cm wide × 129cm high, making it suitable for home gyms, garages and dedicated training areas. Pair it with a squat rack, dumbbells, adjustable weights or a barbell to create a versatile strength-training station without requiring multiple separate benches.



✅ Ideal for Home Strength Training

The Horizon Adjustable Weight Bench can be used for a wide range of exercises, including:

Flat dumbbell press
Incline dumbbell press
Decline dumbbell press
Shoulder press
Seated dumbbell exercises
Chest-supported exercises
Dumbbell rows
Arm exercises
Core and abdominal movements

Whether you're setting up your first home gym or upgrading an existing strength-training area, the Horizon Adjustable Bench provides multiple training positions in one practical piece of equipment.



✅ Key Features

Flat, incline and decline functionality
7 adjustable backrest positions
Backrest range: -13° to 83°
2 adjustable seat positions
Seat range: 0° and 13°
280kg maximum load capacity
100 × 50mm oval steel tubing
1.8mm frame thickness
Compact design
Suitable for dumbbell and barbell training
2-year parts warranty
Lifetime frame warranty

2 Years Parts | Lifetime Frame