Set Up Your Home Gym
The Complete Home Gym, Walmer
Home Gym setup in Walmer Port Elizabeth. Our client wanted a full upper and lower body training complement for his family, especially his children who are training for first team rugby and water polo.
To develop strong and powerful legs, we recommended the leg press hack squat, while the hip thrust machine gave the family the ability to train important stabilising muscles in the glutes.
The pectoral fly gives the water polo players a concentrated chest and shoulder workout for their optimum strength and conditioning. The dumbbells, kettlebells, and other fitness accessories rounded off the entire setup.
High Performance Center Linkside
Installation for a high-performance centre in Port Elizabeth. The client wanted commercial gym equipment suited for a multitude of sporting disciplines. The equipment ranges from rowing machines and magnetic resistance sleds, to kettlebells and dumbbells.
The Xebex Air Rower 2.0 features a heavy-duty 40kg frame, 227kg max user weight, 10 setting damper to control air resistance and flow, a more comfortable seat and seat height, as well as the ability to fold into less than 50% of its original footprint and roll into storage on 4 wheels. The Xebex Air Rower is the perfect commercial rowing machine for your home gym or commercial gym in South Africa.
Stenden University Port Alfred
Stenden University in Port Alfred wanted a dynamic training setup for their students. Our Multipress squat racks, benches, bars, plates and dumbbells gives them a great workout experience.
The Multi Press Rack - Powerline PMP150 is the perfect partner for users wanting to perform quality barbell movements with total safety. The PMP150 is built with a heavy-duty 2”x2” steel mainframe and can handle up to 600 lbs. Significantly shorter than full cage power racks and half racks, the PMP150 does not compromise quality.
Commerial Gym St Francis
Installation of our Commercial Inner/ Outer Thigh Machine and Xebex Commercial Rowing Machine in St Francis. Our client's members wanted a comfortable and robust rowing option, with a compact yet versatile leg training partner.
The Plate-Loaded Dual Adductor / Abductor Machine features a pop-in cam adjustment to users to select their own starting position and range of motion. Sealed, pillow-block ball bearing systems provide a smooth inner thigh and hip concentration. The biomechanically accurate foot posts and ergonomically correct bent-knee design angled seat eliminates lower back stress.
Garage Gym Mount Croix
Garage Gym Installation for our commercial compact leg press and commercial seated calf raise. Our client wanted a robust and reliable leg training setup for his garage gym. And these two hit the mark!
Heavy-gauge steel construction ensures a lifetime of reliability, even in heavy-use facilities. Fully adjustable, the GCLP100 allows any user to find the perfect fit while the hand grips lock the user into position, avoiding stress on the lower back. Two 30cm chrome-plated weight horns allow users to comfortably add weight to the GCLP100 up to the 500kg weight capacity.
Leg Extension Leg Curl Walmer
Leg extension leg curl installation for Bay Life Clinic. The biokineticist required a reliable leg training machine for his clients, and the Body-Solid CAM leg extension leg curl was the answer.
Perform your leg extensions and leg curls expertly with the best home seated leg extension and seated leg curl machine in South Africa. Leg workouts have never been so quick and efficient with the Body-Solid CAM Leg Extension Leg Curl Combo. The two most important leg exercises can now be performed from one comfortable position. Pull the pin again to lower the lifting arm and position your legs behind the oversized rollers to work the quadriceps muscles through a leg extension exercise. The weight post is 1" in diameter.
Functional Trainer Walmer Heights
Powerline functional trainer installation for our client in Walmer Heights. The client wanted a cable system for their home gym that allows them to get a full-body workout in. The Powerline Functional Trainer was the answer.
The Powerline by Body-Solid PFT100 Functional Trainer is designed to provide extraordinary performance for users of all fitness levels. With two 75kg solid steel weight stacks, this machine offers convenient workouts for anyone looking to train the way they move.
Home Gym Seaview
Home Gym setup in Seaview. The client wanted an upper and lower body conditioning training option from home. Our Powerline smith machine, adjustable bench, bar and plate combo gave them the best possible training experience.
The Powerline by Body-Solid PSM200 Smith Machine is perfect for users looking to take their home gyms to the next level. The PSM200 Smith Machine offers the ultimate versatility and can be used as a free-weight half rack and a Smith Machine in one product. Set to a 7-degree reverse pitch, the PSM200 allows natural upper and lower body movements with biomechanically correct lifting paths.
Home Gym Walmer
Home Gym setup in Linkside. Client wanted the best upper body training partners for arms and chest, with a compact leg training machine where he could load heavy weights and feel secure throughout the workout.
Engineered for professional gyms and serious lifters. It offers precision, durability and biomechanical excellence. Each machine is built with heavy-duty steel, smooth movement mechanics, and ergonomic designs that ensure natural motion and targeted muscle activation. Load it up, push your limits, and train like a pro.
Pec Dec Rear Delt Installation
Installation of our Body Solid Pec Dec and Rear Delt machine. The client wanted an easy-to-use machine that would allow him to hit the chest and rear delt with ease.
The Body-Solid Pec Machine is freestanding and balanced and is two machines in one giving you an unrestricted full range of motion. Dual overhead variable resistance cams allow each arm to operate independently, thus providing unilateral and bilateral Chest, Back, and Shoulder conditioning.
An independent range of motion adjustments provide all users with a deep, full stretch. Uniquely designed articulating Pec Arms provided optimal Pectoral and Rear Deltoid development. High weight capacity and low-profile design provide excellent balance and control when pushing to the limit. Excludes weight plates which can be ordered separately.