PRO Series Commercial Adductor & Abductor Machine | Plate-Loaded
PRO Series Commercial Adductor & Abductor Machine | Plate-Loaded
Regular price
R 18,850.00
Regular price
R 24,850.00
R 18,850.00
Sale price
Unit price
/
per
FREE DELIVERY
In Stock
Free Delivery
Strengthen your inner and outer thighs with the PRO Series Commercial Adductor & Abductor Machine. This dual-function, plate-loaded machine provides dedicated hip adduction and abduction training from one commercial-grade station, making it an excellent addition to commercial gyms, personal training studios and serious home gyms. The machine features adjustable starting positions, an adjustable backrest and a bent-knee seating position designed to provide a stable and consistent setup for different users. Sealed pillow-block bearing systems help deliver smooth movement, while the heavy-duty steel frame is built for demanding training environments. Plate Loaded | 75 × 75 × 3mm Frame | Adjustable Backrest | Adjustable Starting Position | Dual Function | Lifetime Frame Warranty.
Couldn't load pickup availability
- FREE Delivery Nationwide ✅ 1 to 3 Working Days ✅ Same Day Dispatch ✅
View products in our showroom - Contact us for expert advice - Call 061 639 8489
Product Details
Product Details
Seat and Backrest Adjustment: Features a pin-lock swivel joint system that allows secure and easy adjustment of the backrest angle for customized comfort and positioning. Heavy-Duty Frame Tubing: Constructed with 75×75×3mm square tubing and 50×80×3mm rectangular tubing, delivering excellent stability and durability for heavy-use environments.
Two essential lower-body movements. One machine.
✅ Hip Adduction
Move the legs inward against resistance to train the muscles of the inner thigh.
✅ Hip Abduction
Move the legs outward against resistance to train the muscles around the outer hip and thigh.
Why combine them?
Instead of purchasing separate inner-thigh and outer-thigh machines, this dual-function design provides both movements from one station. That's particularly valuable for: commercial gyms, personal training studios, smaller facilities, hotel gyms, home gyms.
What is an adductor machine?
An adductor machine, sometimes called an inner thigh machine, is designed to train the muscles responsible for bringing the legs toward the body's midline. The primary muscles involved are the hip adductors, including the adductor magnus, adductor longus, adductor brevis and gracilis. These muscles contribute to hip control and lower-body movement.
What is an abductor machine?
An abductor machine, also known as an outer thigh or hip abductor machine, trains the muscles responsible for moving the legs away from the body's midline. The movement primarily involves the hip abductors, including the gluteus medius and gluteus minimus, along with other muscles that contribute to hip stability.
Muscles worked
✅ Adductor movement
Primarily targets: Adductor magnus, Adductor longus, Adductor brevis, Gracilis, Other supporting hip adductors.
✅ Abductor movement
Primarily targets: Gluteus medius, Gluteus minimus, Tensor fasciae latae, Other supporting hip abductors.
Bent-knee positioning for a stable training position
The machine positions the user with the knees bent during the movement, providing a supported setup for targeted hip adduction and abduction exercises. The angled seat and foot posts are designed to help establish a consistent training position while keeping the user supported throughout the movement.
Adjustable starting position and range of motion
Different users have different levels of flexibility, mobility and preferred training positions.
The pop-in cam adjustment allows the user to select a starting position that suits their individual setup and desired range of motion.
Benefits: More personalised positioning, Easier setup between users, Adjustable training range, Useful for different training levels, Particularly valuable in commercial facilities.
Adjustable backrest
The pin-lock swivel joint allows the backrest angle to be adjusted and securely locked into position. This helps accommodate different users and provides a more personalised setup for the exercise.
Sealed pillow-block bearing system
The machine uses sealed pillow-block ball bearing assemblies at the moving joints to help provide a smooth, consistent movement during training. Sealed bearings can also help protect the internal bearing components from dust and debris, making them well suited to demanding gym environments.
Why use a dedicated adductor & abductor machine?
Adductor and abductor exercises can be performed using cables, resistance bands and other equipment.
However, a dedicated machine provides: a consistent seated position, dedicated thigh/foot supports, adjustable starting positions, controlled resistance, repeatable setup, easy loading, dedicated training for both movements.
Ideal for:
✅ Commercial gyms
A dedicated inner- and outer-thigh station suitable for repeated daily use.
✅ Personal training studios
Useful for targeted lower-body and hip-strength programming.
✅ Sports performance facilities
Adductor and abductor training can complement programmes involving running, cutting and lateral movement.
✅ Home gyms
Two specialised lower-body movements from one machine.
✅ Hotel and residential gyms
A dedicated lower-body station without requiring separate machines for adduction and abduction.
Two lower-body functions in one footprint
With both adduction and abduction available from one machine, facilities don't need to allocate separate floor space to two dedicated stations. The machine measures approximately 1.56m × 1.35m, making it a practical way to add specialised hip and thigh training to a commercial or home gym.
Warranty Information
Warranty Information
2 Years Parts | Lifetime Frame
Size & Dimensions
Size & Dimensions
L (1.56m) × W (1.35m) × H (1.23m)

Related products
PRO Series Commercial Adductor & Abductor Machine | Plate-Loaded
Regular price
R 18,850.00
Regular price
R 24,850.00
R 18,850.00
Sale price
Unit price
/
per
PRO Series Commercial Adductor & Abductor Machine | Plate-Loaded
Regular price
R 18,850.00
Regular price
R 24,850.00
R 18,850.00
Sale price
Unit price
/
per
Model
N/A
Color
Weight
N/A
Year
N/A
Dimensions
N/A
Materials
N/A
Features
N/A