PRO Series Commercial Flat Weight Bench | 450kg Capacity

Main tube size: steel frame 50x70mm - thickness 4mm. Charcoal powder-coated finish. High-density filled cushion. Cushion size: 320x1200x60mm.

✅ 450KG MAX CAPACITY
Built for heavy strength training

✅ 50 × 70MM STEEL FRAME
2mm wall thickness

✅ 60MM HIGH-DENSITY PAD
Stable, supportive positioning

✅ LIFETIME FRAME WARRANTY
Long-term confidence


Why choose a flat weight bench?

A flat weight bench provides a stable, consistent platform for some of the most fundamental strength-training exercises.

Unlike an adjustable bench, there are no moving backrest mechanisms or multiple adjustment points. The result is a simple, solid training platform designed primarily around stability.

A flat bench is particularly useful for: Barbell bench press, Dumbbell bench press, Dumbbell flyes, Dumbbell rows, Triceps exercises, Seated dumbbell exercises, Step-ups, Bulgarian split squats, Core exercises.


Heavy-duty 50 × 70mm steel frame

The PRO Series Flat Bench is constructed around a 50 × 70mm steel frame with 4mm wall thickness, providing a solid foundation for heavy strength training. The frame is finished with a charcoal powder coating for a durable, professional appearance suitable for regular gym use.


Built for stability during heavy lifts

A flat bench should feel solid when you're pressing.

The PRO Series design combines a heavy-duty steel frame with a fixed flat platform to provide a stable base for barbell and dumbbell exercises. The 50 × 70mm frame and 450kg maximum capacity make this bench particularly well suited to lifters who prioritise stability and heavy strength training.


60mm high-density padding

The PRO Series Flat Bench uses a 60mm thick high-density cushion designed to provide comfortable, supportive positioning during pressing and other strength exercises. The generous 320 × 1200mm pad provides a substantial support surface while maintaining the compact footprint expected from a dedicated flat bench.


Who should buy the PRO Series Commercial Flat Bench?

✅ Home Gym Owners
A heavy-duty bench that provides serious lifting capacity while still offering convenient folding storage.

✅ Strength Athletes
Ideal for lifters who primarily train with flat barbell and dumbbell movements.

✅ Bodybuilders
Useful for chest, shoulders, arms, back and accessory exercises.

✅ Personal Trainers
A simple, versatile platform that can be incorporated into a wide variety of training sessions.

✅ Commercial Gyms
The heavy-duty construction and 450kg capacity make it suitable for demanding strength-training environments, assuming the manufacturer's intended-use rating supports commercial use.

Lifetime Frame