Body-Solid Pro Dual Lat & Mid Row Machine

A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows.

Body-Solid’s Pro Dual Lat Pulldown with Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation. The extra long pull down bar permits wide, medium or narrow handgrip position.

The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user’s body weight.

With gracefully curved frames constructed from sleek, powder-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro Dual Lat Pulldown with Mid Row Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro Dual Lat Pulldown with Mid Row Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

The Body-Solid Lat Pulldown with Mid Row Machine lets you get a grip on a strong upper body.
Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.

• No-cable-change design allows user to switch between exercises quickly without adding, connecting or changing cables.
• Oversized 9″ diameter thigh pads easily adjust to provide stability during heavy workouts.
• Non-skid foot brace and an extra-long seat pad provide stability and support for mid row exercises.
• Accessory hooks store cable attachments when not in use.
• Includes a 210 lb. weight stack with a 310 lb. weight stack option.
• Works as a modular component on the Pro •Dual 3-Stack and 4-Stack Gyms
• Dimensions: 77″L x 47″W x 83″H

Technical Specifications

• If you can imagine it, you can build it with the Body-Solid Commercial Dual modular fitness system! The Lat Machine with Mid Row features innovative design, proven biomechanics and advanced structural engineering.
• Continuous welded, factory assembled weight frame
• Fiberglass reinforced nylon pulleys
• 11 gauge 2.375” x 4.625” oval tubing
• Electrostatically applied powder coated
• 5.5mm dia., 2500lb rated aircraft cable
• Durafirm upholstery over 2” high density foam
• 3 gauge steel connecting plates
• .50 dia. connecting bolts
• High density foam rubber hand grips and handles
• Industrially rated, sealed bearings at all pivot points
• Adjustable leg hold downs
• Dimensions: 77″L x 47″W x 83″H