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Creating Home Fitness Solutions That Work

Times are tough and consumers need to exercise laser sharp thinking when it comes to making purchasing choices. It’s not entirely about sacrificing everything you desire at the altar of frugality, but about maximising your buying power and capitalising on what you have and what you know.

We live in an era of information abundance, sometimes to the point of becoming overwhelmed and helpless in the face of information overload. The key is to do your homework, know your limits and partner with trusted professionals who can guide you and provide you with ongoing customer support.

For many, making the decision to purchase a piece of home fitness equipment is a daunting one. For some it will be the first step towards taking control of their health and wellness. An act that can be lifesaving. For others it may simply be an extension of an already well established fitness habit. Either way for everyone who walks through the door there is a different story and a different need to be satisfied. Our directive? To educate and to ensure that your purchase meets your needs. Making the wrong choice, has financial implications and can become one more stumbling block to achieving your health and wellness goals.

Some things to think about.

1. What do you want to achieve? Do you want to lose weight? Do you want to change your body shape? Is there a health problem you want to overcome? Do you want to improve your fitness levels and increase your energy?

 

Knowing your ‘why’ is crucial for ensuring long term commitment and for selecting the most appropriate fitness tool. Wanting to lose weight? Then equipment that provides a good cardiovascular work-out is a sound investment – treadmills, elliptical trainers, and spinning cycles are but some of the options available to you. Want to change your shape? Then resistance training is key and a multi-gym, or a bench and weights is the way to go.

2. What do you enjoy doing? People wrongly assume that exercise must be a sacrifice. Enjoyment is key for long term sustainability. If you’ve been to the gym in the past, which machines did you most enjoy using? When you were a child what physical activities brought you the most joy? When you channel surf which fitness activities make you pause and consider adding it to your bucket list?

 

If you’re unsure, experiment. Make use of free gym promotions and try out the equipment on offer. Join friends and family on their exercise jaunts and see what speaks to you and what just shouts “hell no!’

3. Where do you intend to use it? How much space do you have available and how much room is there for manoeuvring?  If you’re 6-foot-tall but have a shoebox sized space for your treadmill you might end up with a machine with a too short running deck – leaving you with the constant worry that you’re about to become intimately acquainted with your wall.

4. Who will be using it? Weight load and estimated usage are all relevant factors when selecting equipment and determining its projected life span. If you’re looking to maximise your benefits, you might want to consider opting for a machine that will be enjoyable for the whole family. Exercising together provides both health benefits and bonding opportunities – and sometimes it’s just fun to watch loved ones sweat!

 

Thinking through these questions will assist both you and the fitness professional to make a choice that suits your lifestyle, meets your needs and becomes a sound long-term investment.

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Excellent
Based on 394 reviews
melody venter
melody venter
March 12, 2024.
I must say this is most definitely the best service I have experienced in a long time. As I approached the shop Erich opened the door and asked if it was me that called earlier for the hip thrust bar pad. He immediately assisted me and helped me on my way. Best service I experienced in a long time. Keep up the great service.
Matthys Ras
Matthys Ras
March 7, 2024.
I received the best advice from the Walmer store yesterday, and the team was here today already to drop off a purchase and also helped me with some other issues I had at my home gym. TOP service!!
Paul Farinha
Paul Farinha
March 6, 2024.
I have recently taken delivery of my new home gym. The service was excellent. The installer was punctual and helpful and the equipment seems to be of a really good quality. Done about 5 workouts and it is really a very compact but versatile piece of equipment.
Quinten Van Der Walt
Quinten Van Der Walt
March 5, 2024.
Excellent service!! Building Excellent customer relations with clients and top class equipment! Best in town by far!!
Catelyn Field
Catelyn Field
March 4, 2024.
Amazing gym equipment as well as great service. Would surely recommend to other gym fanatics.
Bongani Montes
Bongani Montes
March 3, 2024.
Very helpful. The sales guy is very in tune with what you might need.
richard sullivan
richard sullivan
March 1, 2024.
Highest level of customer service and beyond.
Mbalenhle Hlatshwayo
Mbalenhle Hlatshwayo
March 1, 2024.
Such friendly people with reasonable affordable equipment 💃🏽💃🏽. I didn’t go in to buy but I’ve never seen gym equipment this affordable so I had to get myself a pair of dumbbells. I highly recommend!

Call us: 0861642246

National Branches:

Eastern Cape

100 Heugh Road, Walmer, Port Elizabeth
Jacques Louw: 041 581 4876

Gauteng

Ground Floor, Cross Place, 3 Cross Road, Bryanston, Johannesburg
National Line: 0861 642 246

Western Cape

Unit 2, Fairway Business Park, Stibitz Street, Westlake, Cape Town
Jason Kolm: 086 164 2246

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Branches in JHB, Cape Town & PE
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