Primiz Premium Hip Resistance Bands | Booty & Glute Bands – 2 Pack

The perfect addition to any resistance and rehab workout. Made of nylon with latex thread. Includes x 2 sizes with different resistance levels. Washable with an interior with silicone for slip-free purpose. Suitable for professional athletes. Sizes: 68 x 7cm / 68 x 8cm.


Two Resistance Levels

The Primiz Hip & Booty Band set includes two different resistance levels, giving you the flexibility to adjust the challenge according to the exercise and your ability.

✅ Band 1 — Lower Resistance

Ideal for:

Warm-ups
Glute activation
Rehabilitation exercises
Beginners
Higher-repetition movements

✅ Band 2 — Higher Resistance

Ideal for:

Strength training
Glute-focused workouts
More experienced users
Higher-resistance exercises


Silicone Anti-Slip Interior

Unlike basic resistance bands that can roll, move or slide during exercise, the Primiz Hip & Booty Bands feature an internal silicone surface designed to improve grip against clothing and skin.

This helps the band stay positioned around the legs during exercises such as: Squats, Glute bridges, Hip thrusts, Lateral walks, Monster walks, Clamshells, Hip abduction exercises.


Nylon & Latex Construction

The Primiz bands combine a nylon outer construction with integrated latex resistance thread, creating a flexible training band designed for repeated stretching and lower-body resistance exercises.

The nylon construction provides a comfortable fabric surface against the body, while the latex thread provides the elastic resistance required for training.


Washable & Easy to Maintain

Resistance bands can come into contact with sweat and clothing during training.

The Primiz Hip & Booty Bands are washable, making them easy to keep clean between workouts.

This is particularly useful for: Home gyms, Personal trainers, Commercial gyms, Rehabilitation environments, Group training.


Use the Primiz Hip Bands for Glute Activation

Hip resistance bands are commonly used before lower-body workouts to activate the muscles around the hips and glutes.

Try using the bands during exercises such as:

✅ Banded Squats
Place the band above the knees and perform controlled squats while maintaining tension.

✅ Lateral Band Walks
Take controlled steps sideways while maintaining tension in the band.

✅ Monster Walks
Walk forward and backward while maintaining outward pressure against the band.

✅ Glute Bridges
Place the band above your knees and focus on maintaining tension throughout the movement.

✅ Clamshells
Use the band to add resistance to hip abduction movements.


What Muscles Do Hip Resistance Bands Work?

Depending on the exercise, hip resistance bands can be used to train and strengthen muscles including: Gluteus maximus, Gluteus medius, Gluteus minimus, Hip abductors, Hip stabilisers, Quadriceps, Hamstrings.

1 Year