Description
Fire up your workouts on one of the first inventions that allowed weightlifters to work out safely and effectively, the Power Rack!
Created several years ago, nearly every gym has one…so why not you?
Your Perfect Workout Partner
- With the wide “walk-in” design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat-tempered lift-offs, and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.
Key Features:
- Wide ‘ walk-in’ design.
- 18 adjustment levels.
- Upright pillars are a full 24″ apart for free motion.
- 41″ wide knurled chinning bar.
- 1″ diameter chin-up bar.
- Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe, and effective.
- 45″L x 47″W x 82″H.
Plate Loaded Lat Attachment
- The Plate-Load carriage on this Lat Attachment features 1″ diameter weight posts that will accommodate Standard or Olympic Weight Plates. Transform your Powerline Power Rack into a multi-workout machine. This Lat Attachment will help you build a wider, beefier Back and/or stronger and bigger Biceps and Triceps. Features nylon coated, aircraft quality (2200 Lb. test) cables. Includes Lat Bar and Low Row Bar. 84″H when attached.
- For Powerline Power Rack only. Item cannot be used independently.
Body-Solid GDFID225 Multi-Bench
- The Body-Solid GDFID225 Multi-Bench is the perfect training partner – functional, compact, portable, and durable.
- It requires no assembly and is designed to be used straight out of the box.
Features include seven adjustment positions for flexibility and comfort. The 2” x 4” oval tubing ensures durability and support for the heaviest of workouts.
Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet.
Features:
- No assembly is required.
- Seven adjustment positions.
- Transport wheels for mobility.
- Folded Dimensions: 23cm (H) x 145cm (L) x 41cm (W).
- Distance from ground to flat position – 46cm.
- The back pad adjusts flat, incline (15, 30, 45, 60, and 75 degrees) and decline (-15 degrees).
- Seat pad dimensions tapered 28 – 38cm / length 29cm/ thickness 6cm.
- MAX User Weight – 272KG
- Assembled Weight – 25KG
- Assembled Dimensions – (L) 1.5 m x (W) 0.45 m x (H) 0.48 m.
Weight Plates
- Only free weights will ensure that all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions. Rand per KG, and pound for pound, these plates are the best value anywhere!
- Virtually indestructible, all Cast Iron Standard Plates are machine bored for a precise fit.
Features:
- Black satin enamel finish for an exceptionally strong and durable product.
- Whether you’re looking to trim up, slim down, or build the muscularity of a professional bodybuilder, the Standard Cast Iron Plates are the perfect choice for you.
- These plates are constructed from solid cast iron and coated with a black satin enamel finish that makes them tough and rust-resistant.
- Standard plates are machine bored for a precise fit.
- Standard-style plates have a 25mm diameter center.
