Biomechanical Excellence
- Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backward and turn it into a mid-row station to blast your back.
- The traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline, and shoulder press movements.
Commercial Grade Support
- High-density, top grade DuraFirm pads with lumbar support provide ultimate comfort and prevent lower back strain.
- No need to sit on the floor to perform rowing exercises with the Body-Solid G3S Multi Gym, simply grasp the mid-row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Full Range of Motion
- Perform lat pulldowns, triceps press downs, cable crossovers, and many more high pulley exercises. Adjustable hold-down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
World-Class Construction
- 12-Gauge mainframe construction assures maximum strength, function and durability.
- With a solid steel 75KG weight stack and 2200lb braking strain cabling system – you can really push past your limits.
- Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and much more.
2 in 1 Leg Developer Station
- When you’re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
- The Leg developer station features the SmoothGlide Bearing System with biomechanically accurate pivot point.
- The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort.
Ab Crunch / Mid Pulley Station
- Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for a smooth, comfortable, full range of motion crunching movement.
- Specifically designed for firming, flattening, and isolating the entire abdominal area.
Optional Leg Press Station
- 2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes.
- Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It’s built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.
Optional Inner/ Outer Thigh Attachment
- Trim and tone those trouble spots with the inner and outer thigh attachment. Do both abductor and adductor exercises from one seated position.
- 5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.