The best exercise to build biceps is the seated preacher curl. This PPB32X eliminates cheating and elbow stress and provides perfect isolation.
Powerline Preacher Curl Bench
The best exercise for building thick, crowned biceps is without a doubt the bicep curl. The Powerline Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra-wide stable design. The EZ Bar, weight plates and collars are optional extra.
– Heavy gauge steel construction
- Electrostatically applied powder coat finish
- 300 lb. weight capacity
- Extra-wide seat and arm pads