By working your body's stabilizer muscles though a limitless number of exercises, the GDCCC200G offers strength-building results to users of all sizes.
Body Solid Functional Training Centre
Define the motions that are right for you and your individual workout goals with the Body Solid Functional Training Centre. This dual independent weight stack system provides dedicated resistance with true isolateral movements. Core stability training can lead to improved balance, coordination and stability. By efficiently working your body’s stabilizer muscles though a limitless number of exercises, the GDCCC200 Functional Training Center offers strength-building results to users of all sizes. Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp. From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200. The advantages of using the Body-Solid Functional Training Center: Owning quality fitness equipment encourages a very important aspect of strength training… motivation that will drive you to sculpt your body to its ultimate form. You’ll have the tools to lose unwanted pounds and replace them with lean muscle mass. You’ll create a workout regimen that renders fatigue a distant memory. You’ll increase your endurance and achieve results with each repetition. The Body-Solid GDCC200 Functional Training Center is packed with the features you want at a price you can afford. Best of all, you’ll achieve your goals and enjoy the results of superior engineering and design as you master hundreds of exercises, including: – Cable Crossover – Shoulder Press – Triceps Extension – One Arm Row – Pull Up – Leg Kickback – Deltoid Crossover – Oblique Crunch – Incline Press – Front Deltoid Raise
- Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections
- 11-gauge, 2″ x 4″ oval tubing with an electrostatically applied powder coat finish
- 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
- 20 independent height adjustments and 180º cable positioning
- Two 160 lb. weight stacks
- High-density foam rubber handgrips and handles
- High-density, injected molded end and foot caps
- Dual position pull-up bar
- Optional 50lb upgrade